Coconut fibers BIO, 1 kg

from AmanPrana
Coconut fibers BIO, 1 kg
Coconut fibers BIO, 1 kg
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Constipation? Coconut fibers promote the transit and return of a flat stomach while purifying the intestines.

Coconut fibers support your intestinal transit

Indication

Fair Trade brand originally created by a father who wanted to treat his daughter suffering from serious concentration problems and an allergy to cocoa, Amanprana was developed with the aim of putting new knowledge in nutrition at the service of all.

My food is my medicine is the motto of the brand. It results from the observation that our Western ills are caused by our food and our way of life.

Trick

Add it to a sauce, yogurt, muesli, dessert, oatmeal or just to your meal.

Pastry tip:
Replace 10-15% of the traditional flour with coconut flour and add as much extra water.

For cooking with 100% coconut flour, use a binder such as cornstarch / potato starch, egg yolk or agar-agar

Properties

  • Low in calories
  • Low in carbohydrates
  • Rich in fiber
  • Regulates intestinal transit (easy stools)

Association possible

  • In a glass of water, a juice, a milkshake, a smoothie, cocoa, tea, coffee, ...
  • In a sauce, yogurt, muesli, dessert, in oatmeal or in the meal.
  • Ideal for bread, pastries, cookies, snacks, ...

Use

For good intestinal transit, 10g of coconut flour with each meal is sufficient.
There are many associations: gluten-free , coconut flour is ideal for bread, pastry, cookies, snacks, ...

Composition

  • A tablespoon of coconut flour contains only 64 Kcal, 10g of fiber , 8 essential proteins , healthy MCTs and is low in carbohydrates .
Average nutritional value per 100g:
  • Energy: 1340 kJ / 320Kcal
  • Fat: 11.8g
- of which saturated fatty acids 10.9g
- of which mono-unsaturated fatty acids 0.7g
- of which polyunsaturated fatty acids 0.2g
  • Carbohydrates 8.9g
 - of which sugars 8.6g
- of which dietary fiber 50.5 g
  • Protein 19.3g
  • Salt 0.01 g

> of which dietary fiber:
Soluble 4.1g
Non-soluble 46.4g (cellulose 12.1g, hemicellulose 18.1g, lignin 12.1 g)

Conditioning

1 kg bag
Aman Prana
Comment (2) -
 
Comments from others countries
Coconut fibers
45-55 years Gender
16/04/2021
5 5
 

Produit vraiment efficace ! Le meilleur des produits naturels pour le transit ! En plus c'est bon dans un yaourt nature ou encore mélangé dans un verre d'eau !
Coconut fibers
25-35 years Gender
23/12/2015
5 5
 

efficace et délicieux au gout
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