Rich in flavonoids and mineral salts, nettle contributes to joint and muscle well-being. Particularly appreciated for its remineralizing properties, nettle is also very useful for draining toxins that clog muscles and joints.
Properties
Nettle Often considered a formidable weed, nettle has always been recognized in herbal medicine for its tonic and revitalizing properties of the joints. Its richness in mineral salts is a valuable aid for healthy bones and cartilages.
Dosage
Pour boiling water over the bag and let steep for 5 to 10 minutes. Drink 1 to 3 cups a day.
J'avais des réticences au départ quant au goût et j'ai été agréablement surprise, on s'habitue vite, je prends des orties en poudre quotidiennement et la tisane est un plus
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