The virtues of herbal teas

Family guide to infusions and decoctions

Since the dawn of time, man has sought to preserve and maintain his health.

Some choose allopathic medicine, others are moving towards a gentler, more natural medicine.

The return to herbal tea is not only a fad, but a simple and effective way to use plants. Herbal tea is certainly the oldest way to use plants for our health. It is also part of herbal medicine. as capsules and essential oils.

This guide aims to modernize herbal tea to allow everyone to use it better, to prevent or treat our daily ailments.

For each pathology, this book draws up a descriptive sheet summarizing :

• Useful plants.
• The right associations.
• The quantities to prepare a decocté or an infused.
• Dosages.

Danielle Roux is a pharmacist. Editor-in-chief of a European phytotherapy journal and author of scientific books, she wanted to share the most recent knowledge of plants with the general public.

Danielle Roux, " The virtues of herbal teas ", Editions Alpen, 95 pages.
Format: 13.9 cm x 21 cm.