Végifer: an excellent source of iron
Végifer is a food supplement with Spirulina, an algae naturally rich in iron.
Vegifer contains no added iron salt.
Iron is present in very small quantities in the body and is mainly provided by food.
It contributes to the normal functioning of the immune system and plays a role in many processes such as cell division.
Symptoms of iron deficiency: fatigue, lack of energy, irritability, difficulty concentrating, but also increased risks of maternal and infant mortality in the most severe cases.
4 tablets Végifer equivalent = 12mg of iron, that is to say, the iron content of about 150g of wheat germ or about 400g lenses or spinach.
Virtues
The iron contributes to the normal formation of red blood cells and hemoglobin as well as normal oxygen transport in the body. It also helps to reduce fatigue.
Use
Recommended daily allowance of iron (mg iron / day):
- adolescents 13 to 19 years: 12 mg
- females 13 to 19 years: 14 mg
- menstruating women: 16mg
- Pregnant women: 25 to 35mg
- breastfeeding women: 10mg
Use
Take before or during meals the recommended daily amount (see section "Use" above) with a water skin.
Composition
Spirulina naturally rich in iron 99.9% silicon dioxide (E551) 0.1%.
Special precautions
- Keep out of reach of young children.
- Do not replace a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily amount.
Packing
Pot 60g (120 500mg tablets)
Green Flamingo
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