Extrêmement riches en protéines et en vitamines les lentilles vertes à germer sont particulièrement recommandées aux mères qui allaitent.
Seeds to sprout - Green lentils
Rich in vitamins and minerals, the seeds to sprout green lentils with a slightly sweet taste - similar to that of peas - will easily enhance your dishes and salads.Long nicknamed the " poor man's caviar ", green lentils are often honored by many chefs for their nutritional and taste qualities.
During germination, the protein level of green lentils increases to 100% complete protein.
Indication
The seeds to germinate green lentils from Nature et Partage, are rigorously selected and come from an organic production located in Gironde.
Virtues
Sprouting green lentils explodes their calcium, iron, vitamin, and complete protein content.
Trick
No hotbed yet? We've got you covered! At Aroma-zen you will find a variety of germinators suitable for the different seeds you want to germinate.
Need help figuring out how to do it? You can purchase Catherine Oudot's book which will guide you on the use and benefits of these energy nuggets.
Need help figuring out how to do it? You can purchase Catherine Oudot's book which will guide you on the use and benefits of these energy nuggets.
use
Soaking time: 1 night
Germination time: 2 to 4 days
Germination time: 2 to 4 days
Use
Green lentils can be eaten as soon as the germ appears and up to 2 or 3 cm, or even at the stage of young shoots (10 cm), raw or cooked (5 minutes with gentle steam).
Sprouted lentils are eaten mashed, in a fresh and crunchy salad with a drizzle of vinaigrette, or in minestrone.
Sprouted lentils are eaten mashed, in a fresh and crunchy salad with a drizzle of vinaigrette, or in minestrone.
Composition
Ingredients : 100% green lentil seeds from organic farming.
Conditioning
150g bag
Comment (1) -
Comments from others countries
Mariette J.
> 65 years
20/07/2022
Très belle germination.
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