The kitchen antiraplapla - Fall - Winter

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The kitchen antiraplapla - Fall - Winter, part
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Discover 60 raw receipts and énergisantes of breakfasts, salads, soups, dishes, etc for the autumn and the winter.

60 receipts believed for booster rocket your vitality during the cold season



How booster rocket its energy and to take its immunity over during the cold season? By eating in a suitable way more vintage! It is not more difficult than during the remainder of the year; Amy Webster shows it to you with three simplified techniques of preparation culinary ancestral: germination, dehydration and lactic fermentation.

Amy Webster, coach in Swiss nutrition of American origin, is the author of “the kitchen antiraplapla” which is declined in two seasonal volumes (spring-be autumn-winter). As on its simplementcru.com site, it reveals there the secrecies of its vitality in receipts beneficial and very simple to realize, inspired by the alive feeding.

“La cooks antiraplapla - Fall/Hiver”, Amy Webster, Editions Soliflor, 155 pages.

Dimensions: 15 cm X 15 cm.

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