Germ of wheat in spangles
Rich in polyunsaturated fatty-acids, fibers, proteins, vitamins E, B1, B9, zinc and manganese, Germagerme (germa germinated) naturally enriches you daily while adding a pleasant crusity to your salads, vegetables or yoghourts.
Use
You can add these wheat germs to all your preparations. However, avoid cooking them to preserve their natural vitamins.
Composition
Germinate of wheat (100%) in the form of spangles.
| Nutritional declaration for 100 g | for 20 g* | |||
|---|---|---|---|---|
| AQR** | AQR** | |||
| Energy value | 1624 kJ/378 kcal | 406 kJ/97 kcal | ||
| Fat content of which fatty-acids satures fatty acids polyinsatures of which Omega 3 | 9,6 g 1,8 g 6,6 g 0,8 g | 1,9 g 0,4 g 1,3 g 0,2 g | ||
| Glucids dont sugars | 38 g 13 g | 7,6 g 2,6 g | ||
| Food fibers | 12 g | 2,4 g | ||
| Proteins | 31 g | 6,2 g | ||
| Salt | 0,05 g | 0 g | ||
| Vitamin E | 12 mg | 100% | 2,4 mg | 20% | Thiamin (B1) | 1,1 mg | 100% | 0,2 mg | 20% | Folic acid (B9) | 136 µg | 68% | 27,2 µg | 13,6% | Cogitates | 980 mg | 140% | 196 mg | 28% | Magnesium | 225 mg | 60% | 45 mg | 12% | Iron | 8,4 mg | 60% | 1,7 mg | 12% | Zinc | 13,6 mg | 136% | 2,7 mg | 27,2% | Manganese | 14,8 mg | 740% | 3 mg | 148% |
* 1 portion = 2 soup spoons (un pot contains 12 portions) ** Daily Contributions of Référence
Special precautions
- To withdraw the cover before screwing up completely the stopper at bottom.
- Once opened, to consume in the following month.
- To preserve at room temperature, safe from moisture.
Conditioning
Plastic pot (250 G)
Abbaye de Sept-Fons
Abbaye de Sept-Fons
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