Alcamatin BIO, 500 g

from P.Jentschura
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This delicious blend of millet and buckwheat porridge with fruits and seeds gives you strength and energy for the whole day.

Start the day on a good basis!


Start your day with the richness of nature. Enjoy every morning a tasteful world full of imagination thanks to the creative and tasty possibilities of AlcaMatin.

Indication

Do you often feel tired and weak in the morning? Could your breakfast be the cause?
Start the day healthy and in good shape with the light and digestible AlcaMatin breakfast, without added sugar or substitutes!

Trick

Enjoy AlcaMatin enriched with various fresh fruits, nuts, hazelnuts, dried fruits, cinnamon, oat milk, rice or almond milk and a little whipped cream.

 AlcaMatin with banana and cinnamon
  • NS. 180 ml of water
  • 1 banana
  • raisins
  • a little cinnamon
  • a little whipped cream, rice milk, linseed oil or other
  • possibly maple syrup or agave syrup
Prepare MorgenStund 'as indicated in the basic recipe and let cool. Add to the porridge the sliced banana, raisins, cinnamon, a little whipped cream, rice or other milk and possibly maple syrup. The porridge tastes even better when the banana is cooked with it.

Properties

  • Hearty but light breakfast

Use

For one portion:
  • 3 tablespoons (approx. 35g) of AlcaMatin
  • NS. 120 - 140 ml of water
Mix 3 tablespoons of AlcaMatin in the water using a whisk. Bring to a boil, stirring constantly; then reduce and simmer for one to two minutes.

Where

Pour boiling water over AlcaMatin and let swell for 5 minutes.

Composition

Millet, buckwheat, dried fruits 13.5% (pineapple, apples), oil seeds 8.5% (pumpkin seeds, sunflower seeds, The natural sugars of apple and pineapple refine this quality breakfast intended for young people and the elderly.

Nutritional information: (per 100g of dry product) *
Energy 1606 kJ / 381 kcal, Fat 7.30g (10%) of which saturated fatty acid 0.95 g (5%), carbohydrates 62.50 g (24%) of which sugars 12.82 g (14%), fibers 6.80 g, proteins 12.90g (26 %), salt 0.04 g (<1%)
 *% of reference intake. Reference intake for an average adult (8400 kJ / 2000 kcal).
** contains naturally occurring sugars
Nutritional information for 100g of dry product:
Vitamins * : Thiamine 0.32 mg (29% **), vitamin B6 0.28 mg (20% **), biotin 12`g (24% **), Niacin 4.66 mg (29% **).
Minerals *: Potassium 380 mg (19% **), Magnesium 170 mg (45% **), Zinc 2.70 mg (27% **), Iron 2.50 mg (18% **).
 * Contains naturally occurring vitamins and minerals.
**% VNR = Nutritional Reference Value

Special precautions

Storage: after opening keep tightly closed in a dry place.

Conditioning

500g box (= 14 portions of 35g)
P. Jentschura
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Alcamatin
Gender
04/05/2017
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Produit au goût assez brut
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