What is your relationship to food?
Some of our physical problems, including those related to weight, are caused emotional imbalances.
Anxiety, anger, lack of self-confidence, sadness, hypersensitivity, ... are in fact often the cause of a maladaptive eating behavior and thus weight gain.
It is now recognized that the Bach flowers, natural flower essences, act on these negative emotional states and are a great help when:
- we eat because we are anxious
- we eat to console
- filling an inner emptiness with food
- we eat because we are tired
- one is overwhelmed by strong emotions
- trying to calm his anger table
- we feel guilty and want to punish
- we can not lose weight because they get discouraged
- you gain weight to protect an environment that considers hostile
- we have no time for ourselves and we did "pleased" at table
- we eat because we are dissatisfied with his life.
Thus, thanks to a more serene emotional life, your eating behavior will be more judicious gradually inducing weight loss.
"Lose weight with Bach flowers", Alessandra Moro Buronzo, Medici Editions, 278 pages. Size: 15 cm x 21 cm.
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