Once cooked, the grain is two-tone. Its firmer texture than white quinoa is better for salty preparations and blends with other seeds to add a touch of color. Red quinoa is a source of protein and fiber.
Rinse and cook 1 part quinoa in 2 parts water for 12 to 15 minutes over low heat, then salt.
Serve hot or cold, like rice.
Allow 60g of quinoa per person.
For more flavor, add a Priméal organic
broth cube.
Red quinoa *.
* Ingredient from organic farming.
Origin: Bolivia
Nutritional analysis for 100 g: - Energy value: 357 kcal - 1503 kJ
- Fat: 6.3 g
of which saturated fatty acids: 0,7 g - Carbohydrates: 56.3 g
of which sugars: 3.1 g - Fibers: 12.5 g
- Protein: 12.4 g
- Salt: 0.12 g