Verbena and lemon balm combine in this Dr. Ernst herbal tea for a relaxing anti-stress effect.
Relax Tea: anti-stress
Savor this relaxing infusion based on fragrant verbena, passionflower and lemon balm: 3 plants, which act gently to reduce stress and nervous tension.
Properties
Verbena: Sweet verbena, or lemon verbena, helps overcome stress and promotes relaxation. Its leaves contain essential oil and phenolic compounds that combine to aid digestion and the onset of sleep. They detoxify the body by trapping free radicals.
Lemon balm: Lemon balm is renowned for its soothing action. Lemon balm has relaxing properties and contributes to restful sleep. It also helps to digest better.
Use
Adults & children over 6 years old: 1 to 3 cups per day. Let a sachet steep in a cup of boiling water for 5 to 10 minutes.
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