This food supplement Solgar brings you Methylcobalamin 1000 mcg, vitamin B12, important for iron absorption and maintaining a good memory.
The assimilation of vitamin B12 is dependent on the gastric acid. The assimilation of this vitamin is often reduced in the elderly and people who use drugs for the inhibition of gastric acid, thus requiring high doses (at least 500 micrograms) of vitamin B12. RDA = Recommended Daily Allowance
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