The big book of food supplements - D. Festy, part

from Editions Leduc.s.
Coming on stock

This guide highlights the disorders associated with vitamin and mineral deficiencies, and offers tailor-made answers. You will finally find yourself there!

Coming on stock

Discover the essential supplements to keep fit and vitality

Allergies, cholesterol, slimming ... For each disorder, this book helps you determine 100% effective allies.
Omega 3, probiotics, vitamin C ... A simple and concrete guide to understand everything!

As you know, your body needs, for its proper functioning, an optimal intake of vitamins and minerals. Yet, more and more scientific studies warn against the shortcomings of our diet. " The Big Book of Food Supplements " helps you to take stock of your troubles to put in place appropriate responses.

The main chapters discussed :
  • Why we need nutritional supplements: overcoming deficiencies is a guarantee of good health, good mood and well-being that change everything!
  • Better knowledge of food supplements in 20 questions / answers: what is a dietary supplement? What's inside ? Can it be bad for your health?
  • Dietary supplements adapted to your disorders, from A to Z : migraine, fatigue, osteoporosis, insomnia, slimming, eczema ...
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This website contains a significant amount of informations. It is not a medical website. The exempted reflections, cannot in no case to replace a consultation in a doctor or a therapeutist that it returns to you to contact for your follow-up.


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