My little magic recipes with turmeric
from Editions Leduc.s.
Turmeric is an exotic spice and tasty with fantastic properties (digestive, anti-inflammatory, anti-cancer ...). With this book you will learn how to integrate turmeric into your daily diet, through a hundred easy and gourmet recipes.
Discover all the tips for slipping turmeric into your dishes
Turmeric is traditionally known for its fantastic digestive properties (farewell gas, bloating, colitis!) And anti-inflammatory and, recently, anticancer and anti-alzheimer. But its benefits are in fact innumerable. No wonder that Indian and Chinese medicines have been using it for centuries ... Savory, exotic and gourmet, this spice easily finds its place in a simple, light and rich in fruits and vegetables.
In this book, discover :
- The 10 best reasons to adopt turmeric : anticancer and anticholesterol, beautiful skin, soothes digestive pain and rheumatism ...
- The best magical foods to accompany this spice, strengthen our natural defenses and facilitate the transit: pepper, chicken, salmon, lentils, pumpkin ...
- Many tips for consuming it every day.
- And of course, 100 easy and gourmet turmeric magic recipes from starter to dessert! Coral lentil soup, tandoori chicken skewers, mushroom risotto, half-cooked chocolate, peach verrine ...
THE AUTHOR :
Pascale de Lomas, a (very) active woman, is a mother and an outstanding cook for every day.
My little magical recipes with turmeric , Éditions Leduc. s, Pascale de Lomas, 224 pages.
Size of the book: approximately 17.8 cm x 11 cm.
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