Germacao is an instant breakfast preparation that gives you the delicious flavor of cocoa combined with the richness of whole grains (soy, barley, oats, rye, rice, buckwheat, wheat) and seaweed.
A bowl of Germacao helps cover your needs for vitamins (B2, B5, B9), potassium, calcium, phosphorus, magnesium, iron, zinc, copper, manganese and iodine.
Pour 2 tablespoons (25 g) of Germacao in a bowl, add 250 ml of hot milk and stir.
Average nutritional information per 100 g of powder :
- energy: 1606 kJ / 381 kcal
- fat: 5 g
- carbohydrates: 68 g
- dietary fiber: 11 g
- protein: 10 g
- salt: 0.07g
- riboflavin (B2): 0.12 mg (9% AQR)
- pantothenic acid: 0.3 mg (5% AQR)
- folate (B9): 36.9 µg (18% AQR)
- potassium: 1360 mg (68% AQR)
- calcium: 85 mg (11% AQR)
- phosphorus: 280 mg (40% AQR)
- magnesium: 195 mg (52% AQR)
- iron: 8 mg (57% AQR)
- zinc: 2.3 mg (23% AQR)
- copper: 1.2 mg (100% AQR)
- manganese: 1.5 mg (60% AQR)
- iodine: 33 µg (22% AQR)
* AQR = Daily Reference Intakes.
Brown sugar *, highly defatted cocoa powder * 30%, precooked whole grain flour * (wheat *, barley *, oats *, rye *, rice *, buckwheat), precooked soy flour *, carob powder, extract of Bourbon Madagascar * vanilla, Kombu Laminaria digitata seaweed.
Possible traces of soy, nuts, sesame.
* 99.5% of ingredients from organic farming.
** guaranteed without the use of GMOs.
250 g bag in a cardboard box.