Wheat germ: A natural concentrate of vitality and immunity
Located in the heart of the grain,
wheat germ contains all the elements necessary to form the plant. Consume wheat germ can easily reintegrate this noble part of the wheat kernel that is increasingly rare today because it is removed from most consumer products made from wheat (bread, pastry, biscuits) .
Fees and fragile, the seed is recovered during milling wheat, and it is delightfully stabilized to ensure its organoleptic qualities.
Use
With its mild taste grain, the wheat germ Priméal marries all your preparations and he sprinkled on salads, or your vegetables are stored by your dairy.
Properties
Consumed daily, wheat germ is a nutritional ingredient that brings all its natural richness in antioxidants such as Vitamin E and Zinc. These trace elements help to protect cells against oxidative stress.
Zinc, associated with the iron, also contributes to the normal functioning of the immune system. As for Iron and Magnesium, they help to reduce fatigue.
Use
2 tablespoons per day (approximately 10 g) cover at least 20% of needs in vitamin E and 17% of zinc requirements.
Trick
To enjoy every day the benefits of the germ, consider the use in your baking preparations and pie crusts.
Composition
Germ by heat treatment stabilized wheat.
Average nutritional facts per 100 g: - Energy: 385 kcal / 1616 kJ
- Fat: 11 g
- Saturated fatty acids: 2.8 g
- Carbohydrates: 37 g
- Fiber: 13 g
- Protein: 28 g
- Salt: 0.01g
- Vitamin E: 24 mg (200% RDI)
- Iron: 8.5 mg (61% RDI)
- Zinc: 17 mg (170% RDI)
- Magnesium: 250 mg (67% RDI)
RDI Reference Daily Intake =
Special precautions
Store in a cool, dry place away from light.
Packing
Carton with spout (250 g)
Priméal
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