Alcamatin - Best of Date 09/2018 BIO, 500 g

Do you often feel tired and weak in the morning? Could your breakfast be the cause?
Start the day healthy and fit with the light and digestible AlcaMatin breakfast without added sugar or sugar!

Enjoy AlcaMatin enriched with various fresh fruits, nuts, hazelnuts, dried fruits, cinnamon, oat milk, rice or almond milk and some whipped cream.

 AlcaMatin with banana and cinnamon

• approx. 180 ml of water
• 1 banana
• raisins
• a little cinnamon
• a little whipped cream, rice milk, linseed oil or other
• possibly maple syrup or agave syrup

Prepare MorgenStund 'as indicated in the basic recipe and let cool. Add sliced banana, raisins, cinnamon, a little whipped cream, rice milk or other and possibly maple syrup to the mush. The porridge tastes even better when the banana is cooked with it.

For a portion:

• 3 tablespoons (about 35g) of AlcaMatin
• approx. 120 - 140 ml of water

Mix 3 tablespoons AlcaMatin in the water with a whisk. Bring to a boil without stirring; then reduce and simmer for one to two minutes.

or

Pour boiling water over AlcaMatin and let it swell for 5 minutes.

Millet, buckwheat, dried fruits 13.5% (pineapple, apples), oil seeds 8.5% (pumpkin seeds, sunflower seeds, natural sugars from apple and pineapple refine this quality breakfast for young people and to the older ones.

Nutritional information: (per 100g of dry product) *
Energy 1606 kJ / 381 kcal, fat 7.30 g (10%) of which saturated fatty acid 0.95 g (5%), carbohydrates 62.50 g (24%) of which sugars 12.82 g (14%), fiber 6.80 g, protein 12.90g (26%) %), salt 0.04 g (<1%)

 *% of the reference contribution. Reference intake for a typical adult (8400 kJ / 2000 kcal).
** contains naturally occurring sugars

Nutritional information for 100g of dry product:
Vitamins * : Thiamine 0.32 mg (29% **), vitamin B6 0.28 mg (20% **), biotin 12`g (24% **), Niacin 4.66 mg (29% **).
Minerals *: Potassium 380 mg (19% **), Magnesium 170 mg (45% **), Zinc 2.70 mg (27% **), Iron 2.50 mg (18% **).

 * Contains naturally occurring vitamins and minerals
**% VNR = Nutrient Reference Value

Storage: after opening keep well closed in a dry place.

Box of 500g (= 14 portions of 35g)
P.Jentschura