Valerian - roots BIO, 40 g

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Valerian - roots BIO, 40 g
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Valerian roots are used to promote sleep and have relaxing virtues.

Organic dried Valerian Roots


Valerian, a large herb with delicate white or pale pink flowers, likes streams and woods. Its roots, richer in active ingredients, is considered one of the best natural sedatives. Do you have difficulty falling asleep or waking up during the night? Valerian infusions are recommended.

Valerian is harvested in autumn because it is the moment when the active ingredients "go down" in the plant.
(Source: " My Bible of phytotherapy ", S. Lacoste, Editions Leduc.S, 647 pages).

Indication

Be-Life commitments for the Aromaflor range : "Our organic plants are carefully selected and meet strict quality criteria for their harvest and drying, giving them an unparalleled aroma and optimal activity."

use

  • Infusion : Infuse 3 to 5 g of Valerian roots in 1/2 liter of water for about 10 minutes.
  • Maceration (external use): put 5 to 8 g of plants in 1/2 liter of water and keep boiling for 15 minutes. Let stand for 4 to 5 hours in the same water and filter.

Composition

100% organic Valerian (Valeriana officinalis) roots dried.
Neither gassed nor irradiated nor refrigerated.
Origin: France.

Conditioning

40 g bag.
100% vegetal packaging, unique and breathable which allows to preserve the best the flavor and the quality of the plants, while respecting the environment
Comment (2) -
 
Comments from others countries
Valerian - roots
55-65 years Gender
24/09/2018
5 5
 

Très efficace pour les anxieux qui ont du mal à s'endormir
Valerian - roots
45-55 years Gender
20/02/2018
5 5
 

De vraies racines, bien conservées, non écrasées (pas comme sur un autre site où j'ai reçu de la poussière à la place de feuilles de menthe).

Pour traiter des troubles de l'humeur. Plutôt efficace (en association avec passiflore et millepertuis)
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