Ready-to-pan organic pancakes Provençal style BIO, 200 g

from Ma Vie Sans Gluten
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Tasty gluten-free pancakes ready in 6 minutes, for an easy and balanced meal.

Gluten-free pancakes: buckwheat & red lentils


These gluten-free pancakes made with buckwheat, red lentils and tomatoes are easy to prepare and are ready to eat in 6 minutes!
Accompanied by vegetables and a cereal, they can quickly constitute a balanced plate.
You will appreciate this soft recipe, a source of fiber.

Indication

Nutritional analysis for 100 g of product :
  • Energy value: 203 kcal / 849 kJ
  • fat: 8.9 g
  • fiber: 5.3 g
  • protein: 6.1 g
  • carbohydrates: 22 g
  • salt: 1.02 g

Use

Brown in a pan for 3 min. on each side without adding fat.
To accompany raw or cooked vegetables and a cereal guaranteed gluten-free.
They can also be eaten cold, surrounded by a salad leaf as a sandwich.

Composition

Vegetables from the sun * (32.2%) (tomato puree *, zucchini *, peppers *, sundried tomatoes *), buckwheat * (20%), water, coral lentil * (12%), deodorized sunflower oil *, rice flour *, rice flakes *, flax flour *, sea salt, garlic *, Provence herbs * (0.3%), thickener: guar gum *, black pepper *.
 * from organic farming.

Allergens:
  • Guaranteed gluten-free.
  • Contains egg.
  • May contain traces of sesame and nuts.

Special precautions

  • Store in a cool, dry place, away from light.
  • After opening, keep cool and consume quickly.

Conditioning

Plastic tray in a cardboard sleeve.
2 cakes of 100 g
My Gluten Free Life
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