A high fiber support
Bulgur is a byproduct of durum wheat, which freed from its envelope and made traditionally with steaming followed by drying and crushing hand.
This process produces a uniformly golden wheat grain leather and allows 10 minutes.
High in fiber, bulgur can be eaten hot, nature, to accompany a dish of vegetables or meat.
Indication
Average nutritional analysis per 100g:
- Energy: 1466 kJ / 346 kcal
- Protein: 11.5g
- Carbohydrates: 67,8g
- Fat: 1.6g
- Fiber: 7.3 g
- Sodium: 0,007g
Use
Pour 1 part bulgur in 2 volumes of eau.Monter to boil, cover and simmer 10 minutes.
Composition
Durum hulled and crushed Precooked *.
* From organic farming.Allergen information: contains gluten.
Special precautions
Store in a cool dry place, away from light.
Packing
Transparent bag 500g
Priméal
Priméal
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Comment (4) -
Comments from others countries
Marie Jeannette L.
> 65 years
17/12/2016
boulgour très fin , avec très peu de cuisson, je l’apprécie vraiment
Nadege H.
35-45 years
02/01/2016
Moyen, légèrement déçu(e).
Marlène C.
45-55 years
11/10/2013
Délicieux. Les enfants adorent.
Marlène C.
45-55 years
11/10/2013
Délicieux. Les enfants adorent.
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