is a cooking preparation made from quinoa. A vegetable alternative to animal proteins, this simple and quick cooking recipe combines quinoa and amaranth with two legumes. Thanks to Quinama, you combine in one dish, color, flavor and nutrition.
Cook 1 volume of Quinama in 2 parts of water for 10 to 15 minutes and then salt.
Have 1 glass of raw Quinama (150 g) for 2 people as a main course.
Quinama is eaten hot as a side dish. It can be used to make patties after incorporating one or two eggs.
Quinoa * 45%, amaranth * 30%, pumpkin seeds *, cracked corn *, ground peas *, precooked split peas *, pre-cooked green lentils *.
* from organic farming.
Typical analysis for 100 g of product: - Energy: 1603 kJ / 381 kcal
- Fat: 8.9 g
of which saturated fatty acids: 1,5 g - Carbohydrates: 54.7 g
of which sugars: 3 g - Fibers: 12.5 g
- Protein: 14.5 g
- Salt: 0.06 g
Store in a dry, temperate and protected from light.